Increase your life skills by revisiting the basic forms of communication and collecting some tools toward self-improvement. Videos and stories will be used to describe the introduction to these topics This workshop gives you the opportunity to explore: 

• Body Language, nonverbal communication, active listening and assertiveness skills

• Changing the way you speak to others can improve communication

• Learn the 5 step formula and move forward

• Active listening and NV (nonviolent) communication

This workshop benefits those who want to explore commination styles while having the opportunity for self-discovery. Attend and have some fun!