Back to All Events

Health Enhancement | Self Care

  • WorkBC Employment Services Centre - South Surrey|White Rock 208 - 1461 Johnston Road White Rock, BC (map)

The Wellness Wheel will help you to assess the balance in your life; don’t take this journey without it!

Make a contract to prevent self-sabotage. Explore your physical, financial, intellectual, emotional, social areas of your life and learn how to bring these into balance. Relaxation is a major part of Self Care. Remember, nobody is perfect